亲历Wake up with determination. Go to bed with satisfaction.

美国Your limitation—it’s only your imagination.儿童Don’t stop when you’re tired. Stop when you’re done.

游泳Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.大赛Don't wait. The time will never be just right.亲历Don't wait. The time will never be just right.

美国Dream it. Wish it. Do it.儿童You don’t have to be great to start, but you have to start to be great.

游泳Great things never come from comfort zones.

大赛The way to get started is to quit talking and begin doing.亲历Believe you can and you're halfway there.

美国Don't wait. The time will never be just right.儿童In the midst of winter, I found there was, within me, an invincible summer.

游泳Do something today that your future self will thank you for.大赛Success is not final, failure is not fatal: It is the courage to continue that counts.