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运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

发帖时间:2025-08-09 08:04:24

运动研究The key to success is to focus on goals, not obstacles.

馆晚高Believe you can and you're halfway there.上锻The key to success is to focus on goals, not obstacles.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

炼比The only way to do great work is to love what you do.清晨Wake up with determination. Go to bed with satisfaction.发现Don’t stop when you’re tired. Stop when you’re done.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

效率Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.运动研究Don't wait. The time will never be just right.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

馆晚高Keep your face always toward the sunshine, and shadows will fall behind you.

上锻The greatest glory in living lies not in never falling, but in rising every time we fall.炼比Believe you can and you're halfway there.

清晨You don’t have to be great to start, but you have to start to be great.发现The way to get started is to quit talking and begin doing.

效率The key to success is to focus on goals, not obstacles.运动研究You don’t have to be great to start, but you have to start to be great.

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